Features

What does Bastion Fitness do for coaches?

Coaches get tools to build and schedule work across tracks, manage scale-specific movements, and (on Billing Pro) run subscriptions without a separate billing product.

How does workout programming work?

Build workouts using a movement library and templates so formatting does not dominate prep time. Marketing positioning references about two minutes to program a week once templates and libraries are in place.

Goal: less time formatting, more time coaching.

What does the AI workout parser do?

Paste programming in many formats—paragraphs, shorthand, or bulk CSV—and use Google Gemini–powered parsing to produce structured workouts with sets, reps, and scale variants. Offered as an add-on after the trial; included during the 14-day trial.

What are per-scale movement variants?

Program different movements for RX, Scaled, and Beginner instead of only scaling load on the same movement. Athletes see the version that matches their scale automatically.

How does scheduling handle substitutions?

Per-occurrence edits (substitute coach, cancel one session) avoid breaking an entire recurring series when one date changes.

How do digital waivers work?

Athletes can sign waivers during signup with finger capture so the gym has compliance records without a separate e-sign tool for that step.

What is waitlist automation?

When a spot opens in a class, the next athlete is notified to claim within a window; if they do not claim, the offer passes down automatically.

What analytics do coaches see?

Cross-track views for attendance, logging rates, retention signals, and PR volume—so leadership can see what is working by program.

What does Bastion Fitness do for athletes?

Athletes get fast logging, automatic weight math from stored maxes, celebration moments for PRs, community surfaces, and native apps with offline support.

How fast can athletes log results?

Logging is designed for minimal taps with smart autocomplete; marketing cites about ten seconds for a typical log.

How are percentage prescriptions calculated?

When a workout uses percentages, Bastion calculates working weights from each athlete’s logged one-rep maxes and can pre-fill the load (for example turning “80%” into a concrete weight).

What happens when an athlete hits a PR?

PR moments include celebration-style feedback (visuals and haptics on supported devices) to reinforce the behavior gyms want repeated.

Are there leaderboards?

Yes—leaderboards support scale-aware competition and social reactions or comments on results.

Are there native mobile apps?

Yes—native iOS and Android apps for athletes with push notifications rather than only a browser shortcut.

Does logging work offline?

Athletes can log without connectivity; data syncs when the device reconnects.

What about the gym TV or whiteboard?

Bastion includes a display mode intended for large screens on the gym floor: daily workout content and a live leaderboard for class environments.

Where can I see pricing and plans?

Plans, tiers, trial terms, and the Billing Pro bundle are on the pricing page.